Infrared Saunas

Choose from one of our 5 Far Infrared Saunas.

Sauna Sessions are booked for 30 miinutes.

  • Sauna 1: 3 Stationary Bikes for Hot Cycle
  • Sauna 2: 2 Row Machines
  • Sauna 3: Open for Yoga, Pilates, Stretching or Choice of activity.
  • Sauna 4: FitSauna Individual Sauna
  • Sauna 5: FitSauna with Assault Bike

All Classes are taught via virtual instructors.

Book a Sauna Today!

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Health Benefits

  • INCREASED COLLAGEN & ELASTIN PRODUCTION BY THE SKIN
  • INCREASED CIRCULATION
  • BURNS CALORIES & FAT
  • INCREASED MUSCLE RELAXATION
  • RECOVER FASTER FROM INJURIES
  • BOOST METABOLISM
  • DETOXIFY & RELEASE HEAVY METALS STORED IN THE BODY’S FAT CELLS

 

Learn More About Sauna Benefits