Sweat Reno – Infrared Saunas and Cryotherapy

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INFRARED SAUNA

Full-spectrum infrared rays pull out seven times the toxins when compared to traditional sauna, including heavy metals! Infrared is absorbed directly by the body to induce perspiration and provide a range of health benefits, including relaxation, pain relief, detoxification, and improved skin health.

CRYOTHERAPY

Whole Body Cold Therapy, is the use of extreme cold temperatures to induce a number of health-promoting changes within the body. By triggering your blood vessels to constrict, the process moves your blood to vital organs, boosting white blood cells, ramping up the circulatory system, and sending your naturally occurring feel-better-than-ever hormones into action. A holistic & powerful approach for reducing inflammation.

30 % OFF 1ST SESSION

Our Services

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Whole Body Cryotherapy

Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout body. After just 3 minutes of exposure to the extreme cold, you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits. You can get benefits from just one session of cryotherapy, but it’s most effective when used regularly.

Dramatically reduce the effects of muscular joint disorders such as fibromyalgia, rheumatoid and osteoarthritis.

Reduce Pain & Inflammation | Increase Energy & metabolism | Burn more calories

Infrared Saunas

Infrared Saunas are not your traditional saunas. The full spectrum infrared rays pull out seven times the toxins when compared to traditional saunas. They pull out everything, including heavy metals!

The benefits of sweating are well documented and numerous. However, a full-spectrum infrared sauna experience is different from a typical sauna because it warms the body directly instead of depending on heating the air around you.

Reserve your full-spectrum infrared sweat session today for the deepest detoxing experience available in Reno. Choose from a solo sweat or bring a friend or two to join your session.

Cocoon Recovery Pod

Cocoon Wellness Pro delivers wellness and fitness benefits for optimized whole-body health, including: weight management, weight loss, firming/toning, pain relief, improved endurance and physical fitness, enhanced mental acuity & stress reduction.

Once you lower the lid on the Cocoon Wellness Infrared Pod, you will quickly find out why both wellness practitioners and sauna enthusiasts call this their favorite well-being modality. Choose from a range of programs tailored specifically to your needs.

The Cocoon Wellness Infrared Pod incorporates wellness technologies such as dry heat, vibration massage, aromatherapy, Himalayan salt air and jade stones. Unlike anything you’ve ever experienced, Sweat Reno is excited to bring this wellness option to you!

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Client Reviews

Excellent

Based on 63 reviews

Kristy H

November 9, 2023.

I was having the worst ankle pain and a session in the sauna helped 100%. Love it here!!!

Allie Harmon

October 29, 2023.

I normally don't write reviews but I had to come on here and write one for Sweat Reno and Jamie. She was absolutely sweet, accommodating and I wish I wasn't only visiting and could come here on a consistent basis. Her variety of sauna workout options as well as cryotherapy and especially the cocoon pod are all amazing. She takes pride in her business and it shows. I must say too in these cold months there is nothing better than some time in the cocoon or the sauna, so needed before my long work days! Thank you Jamie 🙂

RED Reno

October 19, 2023.

Jamie came out to our Fall Festival to demonstrate one of the many things Sweat Reno has to offer. She was a pleasure to work with. We can't wait to have Sweat Reno again in the future. If you have a chance to visit their shop you'll get to see all that they have to offer!

Dan

October 14, 2023.

Jamie has a very clean place to sweat that is wonderful to keep the body in shape with exercise equipment to use in the saunas; what a great concept and me and Dad feel great after coming here! We’ll be back Jamie and thanks for making the SWEAT happen in Reno! * Cryo too!

Jongseop Won

October 13, 2023.

Very kindly place and good center

kaitlyn lydick

October 9, 2023.

This is my go-to place for almost a year now. Saunas are always clean and equipped with chromotherapy, TVs, and more. Jamie, the owner, provides you with a great experience every time you walk through the door. If you enjoy health and fitness, then get a membership (no brainer). 10/10 recommend!

LookFeelBeHealthy

September 28, 2023.

As a holistic health practitioner, I can tell you that using a Far Infrared Sauna is the best detox you can do for your body, and the cost for a monthly unlimited use membership is very reasonable and less than anyone else charges. Great place to go!

Christian Okuinghttons

August 16, 2023.

Excellent and personalized attention. Kind and attentive manager. Easy to schedule appointments.

Mark Leonard

August 11, 2023.

I read about the benefits of infrared saunas in Tony Robbins book “Life Force.” I then found Sweat Reno when I did an internet search. Great find! Not only 5 different sauna rooms, but also a cryotank and lots of fitness equipment. The owner, Jaymie, is awesome. Highly recommended!

Christine Annemarie

August 11, 2023.

Very nice owner! Informative small business owner . If you haven’t tried this you should! Only reason why I gave it 4 stars is the pricing ($300 more a month obviously this price I speak of is unlimited she does offer different packages though) another local facility similar concept but the competition is big corporation hence why their prices are cheaper. Highly recommended though even if you don’t think you need it trust me you do!! Everyone does