RECOVERY POD, & CRYOTHERAPY CHAMBER CAN BENEFIT YOU!
~CALL US TO SCHEDULE YOUR 1ST INFRARED SAUNA SESSION!
- Buy one – Give one: Bring a friend or family member to join in your sauna!
We feature “Red-Fit Rooms” with Infrared + Chromolight Thermal & Recovery workouts where members will have unlimited access to our Saunas.
SWEAT RENO, BRINGS A MAJOR BREAKTHROUGH IN THERMAL “Fitness, Stretching & Active Recovery” Workouts!
In just 20-30 minutes, Infrared Workouts can help you achieve up to twice the workout benefits and save time with more natural sweating, measurable fitness improvement & longer-lasting caloric burn. It will also double as your Warm-up/Cool Down “Rest & Recovery” space dedicated to specific workout and recovery routines.
Reno’s #1 Recovery Pod, The Cocoon Wellness Pro, which is a full body powered massage system within a pod of thermal active energy & is the world’s #1 brand in the world.
Reno’s Best Cryotherapy Recovery Chamber!!
Our “Impact Cryotherapy” Chamber is the Coldest & Safest on the Market!
We focus on fitness and holistic wellness technologies. Enriching your life and improving your health is SWEAT RENO’s Passion!
Our brand empowers everyone to enjoy healthy activities & live in the moment!
- Hot Workouts
- Hot Spinning
- Hot Yoga
- Hot Stretching
- Assisted Stretching
- Relax & Recover with compression massage
- Pain Relief
- Lowers Cholesterol
- Improves Strength & Flexibility
- Boost circulation
- Strengthen the Immune System
- Reduces fatigue
- Lowers blood sugar
- Removes toxins & Heavy Metals through perspiration
- Infrared Saunas are proven to Neutralize 99% of bacteria, viruses & Fungi (Safer in the Sauna 😉)
- Assists w/ weight loss
- Burns hundreds of Calories
- Improves your skin
- Reduces tension and stress
- Improves lymphatic flow
- Regenerate muscles
- Reduces anxiety
- Helps w/ Insomnia & Better sleep
- Maintains mental well being
- Develops HGH (Human Growth Hormone)
- Ease symptoms of depression
- Improve Cardiovascular health
- Reduce pain of osteoarthritis
- Decrease rheumatoid arthritis pain
- Reduce muscle soreness after exercise ( DOMS)
- Provides benefits that exceed altitude training
- Heat adaptation produces quick improvements in fitness
- Exercising in heat improves your lactate threshold
- Exercising in the heat improves your ability to cool yourself
- Increases the circulation of blood deep in the tissues
- Infrared Saunas are not your traditional sauna. The full-spectrum infrared rays pull out seven times the toxins when compared to the traditional sauna and it pulls out everything, including heavy metals
- Produces an analgesic effect and reduces or eliminates chronic pain and stiffness in the joints.
- Men who sauna 5-7 times a week are 50% less likely to die from a cardiovascular related disease. (-Dr. Rhonda Patrick)
- Far infrared therapy causes blood vessels to expand. This expansion leads to improved circulation and allows the immune system cells and chemicals to converge on the injured areas to facilitate the healing process. Despite the heat induced, FIR therapy does not cause any significant rise in core body temperature or in blood pressure.
- Treats arthritis, muscle pain and spasms, and join stiffness.
- Studies show that far infrared heat makes connective tissue more flexible, permits greater joint movement and brings about increased levels of endorphins, which ease pain.
- Using a sauna 2-3 x’s/wk has been proven to reduce the risk of mortality & future heart disease.