Absolutely beautiful studio for working out in the amazing saunas and detoxing ! The cryotherapy is so good for inflammation and post work out . And Jamie the owner is enthusiastic and awesome .

Without a doubt the best place to get serious about being happy physically with your body! Top of the line equipment and recovery!!! Don’t question setting up an appointment!! 💪🏼

Love This Place!!

As an avid enduro dirk bike adventurer you experience times of immobility, IE accidents and or crashes. With my last crash leading to 3 broken ribs and a more than 2cm clavicle break I knew I had to speed up the healing process whilst reaping any sort of health benefits along the way. I've already knew the benefits of infrared and frequented certain locations but never have I came across the uniqueness and or considered the thought of leveraging workout equipment inside the sauna itself. So it was to my surprise that this even existed upon my google search, this type of treatment has delivered higher than normal expectations around the boost of energy throughout the remainder of my day and how the past injuries have some much needed healing assistance. I look forward to my Sweat Reno sessions not only for the healing benefactors but to conversate with the owner/operator Jamie who's been nothing but personable and knowledgeable about this new environment of infrared healing.

Such an amazing atmosphere and the owner, Jamie is the best! She’s very knowledgeable and so welcoming to everyone. Definitely the best sweat session I’ve ever gotten in! I’ve never seen anything like it and definitely will be back! 10/10 would recommend

I am completely impressed with this business. The owner was friendly and explained how everything worked so I felt comfortable. She gave a great tour of the place which was organized and clean. I loved working out in the infrared sauna and the cryotherapy was great. I’m hooked! This is just what Reno needed.

I definitely love and enjoy my sessions in the sauna which I try to exercise to a yoga video I must admit I’m getting better at it I feel and see the results, After which I relax in the cocoon it’s awesome. Thank you to Jamie whose both owner and staff member

I love this place so much!! Its amazing to be able to get the detox from the infrared sauna while getting a great heated workout of my choice! I can pop in and do a 20 min video or an hour and a half so I can easily fit my workout in my unpredictable schedule. The owner, Jamie, is awesome too! Very friendly and knowledgeable! Highly recommend Sweat Reno!!

One of the best places around. Need to come try out the infrared saunas and the cryo, you won’t be disappointed. I absolutely love it!!! You’ll get a great workout . The place is very clean and beautiful inside. Good job on your fabulous business Jamie.