About Us

We are Reno's Premier Full Spectrum Sauna Studio along with top of the line Whole Body Cryotherapy. We focus on recovery for your Best Health Results.

SWEAT RENO was created to help people  improve their physical & mental health! We want to give you immediate access to comprehensive, high-quality cryotherapy and infrared sauna solutions.

Whether your goal is to lose weight, decrease inflammation, get in shape, supplement your regular workout routines, or to find a safe place to get a fresh start, we are here for you! We want to help you achieve your goals while also getting some self-care.

We have three large saunas and two small, individual saunas where you can easily work out with our virtual instructors. We care about your safety and the high temperatures of our saunas help kill germs, bacteria and viruses.

Jamie Bryan, our founder, has a B.S. in Exercise and Sports Science from Eastern Washington University. She moved to Colorado in 2005 to do her internship where she learned fitness was more than appearance. Being able to work in a place where she was helping men & women rehabilitate so they could spend their time physically keeping up with their families was so rewarding. She’s been certified as a Group Fitness through American Council on Exercise since 2006. Jamie has always had a passion for health and the health and well-being of others. She wanted to find a way to cultivate a wellness community and help them pursue their health and wellness goals. She researched multiple modalities looking to create a new and exciting type of fitness studio that utilizes recovery solutions.

When you come to us, you will work with highly qualified professionals that have a lot of experience in the health and fitness field. We can help you achieve your goals. Whether you want to get in shape, stay active or lose weight, we can help! We aspire to bring a welcoming, non-judgmental, comfortable and enjoyable place to be.

We offer discounted rates for students/teachers, military/vets, over 55, first responders, and people battling or who have battled cancer. It’s very important for us to commit to excellence, and our results are always among the best.

SWEAT RENO brings passion for your health in a safe and effective way and takes it to the next level with outstanding equipment and great products. All you have to do is check it out for yourself, and we guarantee you will have an amazing experience every time. Don’t hesitate and call today to set up your session.

It’s crucial for us to help you stay active and ensure you pursue your well-being and health objectives.

Looking for a business or investment opportunity?

Sweat Reno is a leader in the health and wellness space.  We offer comprehensive sauna and cryotherapy services unlike anyone else in the area.  As the wellness community continues to grow, we’d love to offer you an opportunity to join us in the fastest growing, billion dollar industry and diversify your portfolio.  Please email us to discuss investment opportunities.

SWEAT RENO

Client Reviews

Based on 38 reviews
Jamie Harguess
Jamie Harguess
September 17, 2022.
Cryo was amazing!
Sarah Hall
Sarah Hall
September 15, 2022.
So relaxing. Exactly what I was looking for! Great experience. Great pricing. Will be returning.
jessie pierce
jessie pierce
August 3, 2022.
Cannot say enough good things about this place. I came in so stressed, left feeling brand new. Thank you Sweat Reno
Noelle Aylard
Noelle Aylard
August 2, 2022.
Tried cryotherapy for the first time and felt great afterwards! I'll definitely be back to make this part of my workout routine.
Alexis Covarrubias
Alexis Covarrubias
July 15, 2022.
The place was spotless. Owner is ver helpful. I’ve only gone in once for the Cryotherapy in the Chamber. It was Cold as Ice Cubes. But I have a bad pinched nerve and arthritis in my Neck and it helped. I plan on going back. Soon.
M L
M L
July 2, 2022.
Anne F
Anne F
June 29, 2022.
This place is amazing. The infrared saunas are both healing and fantastic to exercise in. I never hurt after a workout and I feel relaxed. They have everything. They have a large sauna room, bicycling, rowing, private sauna rooms, A infrared massage and Cyro therapy. The owner is amazing. She will walk you through whatever you need or she thinks you need. If I could give 10 stars I would. They even have an area where you can work out with weights and they have a shower. Need I say more? I’m hooked. I am the girl who never worked out for 57 years and I only went for the sauna and now I am hooked on working out. Cannot get better than that.
KayStarr Raguini
KayStarr Raguini
June 2, 2022.
Get your sweat on! This is one of my happy places! I love using the cocoon pod! Jamie is so kind and so helpful explaining the different infrared saunas for yoga, stretching, rowing, cycling. Bring your friends or sit in a sauna alone. There is even a shower you can use. If you don't like the heat, how about cryotherapy! I feel amazing after a session! Call today or book online!
John P
John P
May 16, 2022.
Perry Plan It King
Perry Plan It King
March 23, 2022.
Absolutely beautiful studio for working out in the amazing saunas and detoxing ! The cryotherapy is so good for inflammation and post work out . And Jamie the owner is enthusiastic and awesome .
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