WE ACCEPT FSA/HSA
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Slide photo of all services. Sauna, Pod, Cryo

About Us

Our mission at Sweat Reno is to provide unparalleled wellness experiences for all of our clients. As Reno's 1st premier infrared sauna studio, Sweat Reno is a destination for holistic health. We proudly offer a range of cutting-edge services, including 5 Far Infrared Saunas, a Full Spectrum Infrared Massage Pod, Red Light therapy and a state-of-the-art Whole Body Cryotherapy chamber. Our emphasis on recovery ensures that each session is tailored to optimize your health and well-being, delivering the best results possible.

 

At SWEAT RENO, our mission is to enhance both your physical and mental well-being. We offer immediate access to top-tier cryotherapy and infrared sauna solutions designed to address a myriad of health goals. Whether you’re seeking detoxification, weight loss, reducing inflammation, or simply a space to prioritize self-care, we’re here to support you. With three spacious, private saunas, and an additional two smaller units, we provide ample room for relaxation and meditation with gentle music, yoga, stretching, or workouts guided by virtual instructors, there’s surely a sauna for your needs. Moreover, our commitment to your health and safety is paramount, our infrared saunas effectively kill germs, bacteria, and viruses.

Emerging Small Business
Jamie Bryan Owner

Jamie Bryan, owner, has a B.S. in Exercise and Sports Science from Eastern Washington University. She moved to Colorado in 2005 to do her internship where she learned fitness was more than strength and physical appearance. Being able to work in a place where she was helping men & women improve their health & fitness so they could spend more quality time with family by having the strength to physically do so was so rewarding. She’s been certified as a Group Fitness through American Council on Exercise since 2006. Jamie has always had a passion for health and the health and well-being of others. She wanted to find a way to cultivate a wellness community and help them pursue their health and wellness goals. She researched multiple modalities looking to create a new and exciting type of fitness studio that utilizes recovery solutions.

When you come to us, you will work with highly qualified professionals that have a lot of experience in the health and fitness field. We can help you achieve your goals. Whether you want to detox, recover muscles, get in shape, stay active or lose weight, improve your athletic performance, we can help! We aspire to bring a welcoming, non-judgmental, comfortable and enjoyable place to be.

We offer discounted rates for students/teachers, military/vets, over 55, first responders. It’s very important for us to commit to excellence, and our results are always among the best.

SWEAT RENO brings passion for your health in a safe and effective way and takes it to the next level with outstanding equipment and great products. All you have to do is check it out for yourself, and we guarantee you will have an amazing experience every time. Don’t hesitate and call today to set up your session.

It’s crucial for us to help you stay active and ensure you pursue your well-being and health objectives.

SWEAT RENO

Client Reviews

Excellent
Based on 70 reviews
Holly Hind
Holly Hind
April 30, 2024.
Clean facility, easy to book. Love the large infrared saunas and the versatility when in them (yoga, work out, meditation, rowing, biking, watch tv or read). Highly recommend!
M G
M G
April 23, 2024.
Relaxing & rejuvenating place.
Rhonda K
Rhonda K
April 16, 2024.
Great, clean, friendly place fostering a more healthy lifestyle. Starting off with the infrared sweat cocoon incorporateing saunas next. I've been sharing with family and friends and now with friends on Google.
Richard Berman
Richard Berman
December 2, 2023.
Do you love sauna? This place is amazing they have infared sauna workouts and cryotherapy. Super private sauna sessions with whatever workouts you desire.
BilSab
BilSab
November 23, 2023.
Awesome place for active recovery or just recovery! Everyone has something to gain by incorporating this into their routine. The owner is very friendly and hospitable, you’ll surely be in good hands with her. Going back for sure!
Kristy H
Kristy H
November 9, 2023.
I was having the worst ankle pain and a session in the sauna helped 100%. Love it here!!!
Allie Harmon
Allie Harmon
October 29, 2023.
I normally don't write reviews but I had to come on here and write one for Sweat Reno and Jamie. She was absolutely sweet, accommodating and I wish I wasn't only visiting and could come here on a consistent basis. Her variety of sauna workout options as well as cryotherapy and especially the cocoon pod are all amazing. She takes pride in her business and it shows. I must say too in these cold months there is nothing better than some time in the cocoon or the sauna, so needed before my long work days! Thank you Jamie :)
RED Reno
RED Reno
October 19, 2023.
Jamie came out to our Fall Festival to demonstrate one of the many things Sweat Reno has to offer. She was a pleasure to work with. We can't wait to have Sweat Reno again in the future. If you have a chance to visit their shop you'll get to see all that they have to offer!
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