Private Infrared Saunas & Whole-Body Cryotherapy

Slide photo of all services. Sauna, Pod, Cryo

Recover faster, reduce stress, and feel amazing, in your own private wellness space.

About Us

Sweat Reno: Your Premier Destination for Wellness & Recovery

At Sweat Reno, our mission is to enhance both physical and mental well-being by providing immediate access to top-tier cryotherapy and infrared sauna solutions. Whether you’re looking for detoxification, weight loss, inflammation relief, or a space to prioritize self-care, we are here to support you.

A Holistic Approach to Wellness

As Reno’s first premier infrared sauna studio, we offer a comprehensive range of recovery services, including:

  • Five Far Infrared Saunas (three spacious private cabins and two smaller units)
  • A Full Spectrum Infrared Massage Pod
  • Red Light Therapy
  • A state-of-the-art Whole Body Cryotherapy Chamber

Our saunas are designed for ultimate relaxation and flexibility—enjoy a session with gentle music, meditation, stretching, yoga, or guided virtual workouts to maximize your wellness experience.

A Clean & Safe Healing Environment

At Sweat Reno, your health and safety come first. Our infrared saunas naturally eliminate germs, bacteria, and viruses, ensuring a clean and rejuvenating environment for every session.

Your Wellness, Your Way

We are committed to helping you recover, recharge, and reach your health goals. Every session is tailored to optimize your well-being and deliver the best possible results.

Book your session today and experience the Sweat Reno difference!

Jamie Bryan Owner

Jamie Bryan, the owner of Sweat Reno, holds a B.S. in Exercise and Sports Science from Eastern Washington University. In 2005, she moved to Colorado to complete her internship, where she discovered that fitness encompasses more than just strength and physical appearance. Working in an environment where she helped men and women improve their health and fitness, enabling them to spend more quality time with their families, was incredibly rewarding. Jamie has been certified as a Group Fitness Instructor through the American Council on Exercise since 2006.

Jamie’s passion for health and the well-being of others drove her to create a wellness community focused on helping people achieve their health and wellness goals. She researched various modalities to develop a unique fitness studio that integrates recovery solutions.

About Sweat Reno

At Sweat Reno, you will work with highly qualified professionals with extensive experience in the health and fitness field. We are dedicated to helping you achieve your goals, whether you aim to detox, recover muscles, get in shape, stay active, lose weight, or improve your athletic performance. We strive to create a welcoming, non-judgmental, comfortable, and enjoyable environment.

We offer discounted rates for students, teachers, military personnel, veterans, individuals over 55, and first responders. Commitment to excellence is our priority, and our results consistently rank among the best.

Sweat Reno is passionate about promoting your health in a safe and effective manner, utilizing outstanding equipment and great products. Come and experience it for yourself – we guarantee an amazing experience every time. Don’t hesitate to call today to set up your session.

Our mission is to help you stay active and pursue your well-being and health objectives.

SWEAT RENO

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Sweat Reno