Infrared saunas help relieve inflammation by increasing blood circulation and allowing the penetrating infrared heat to relax muscles and carry off metabolic waste products, while delivering oxygen-rich blood to the muscles for a faster recovery.
Month: January 2022
Cryotherapy
Whole Body Cryotherapy (WBC) is a cold therapy treatment method where the skin is exposed to temperatures between -200°F to -240°F for up to 3 minutes.